All posts by Vikas Chaudhary

Food

FAMOUS DISHES FROM INDIA

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FAMOUS DISHES FROM INDIA

India is a food lover’s heaven with countless opportunities to indulge in famous local cuisine. The famous dishes of one state are yet more famous in another, which marks the diversity of India. We’ve put up this list of famous dishes from India.  If you’re a food enthusiast at heart, learn where to go for the best real food encounters and to taste the famous dishes from India.

 

MASALA DOSA: FAMOUS DISH OF SOUTH INDIA

Perhaps South India’s most famous culinary export is the masala dosa, which is well-known throughout the world. A dosa, an Indian pancake, is made from a thin batter consisting of rice, wheat, and lentils. Before making a dosa, the batter mixture must be steeped in water for at least 24 hours. A hot tava (griddle pan) is used to mould the batter into a pancake-like shape. In most cases, potatoes are served inside of folded-in dosas. Whatever you stuff the dosas with will still create a satisfying and enjoyable lunch. The meal is spicy when served with sides like hot sambar.

IMAGE CREDITS: WIKIPEDIA

CHAAT: FAMOUS DISH OF INDIA

Chaat, a delicious savory snack that is well-known throughout India, is frequently connected to street food sellers in the nation’s capital, Delhi. The dish certainly lives up to its origins; the term is a mix of three Hindi words that mean “a delicacy,” “licking one’s fingers,” and “to devour with satisfaction.” Even though there are now many different kinds of chaat, the authentic dish is still a delectable combination of fried bread, chickpeas, and diced potatoes, garnished with fresh coriander leaves, yoghurt, dried ginger, and tamarind sauce.

 

DAL MAKHANI: FAMOUS DISH OF NORTH INDIA

Most foodies would have heard of or eaten dal, but nothing compares to the satisfaction of eating a dish in its own land. Despite the fact that there are numerous variations of this lentil dish, dal makhani stands alone. Since the Hindi word for “buttery” is “makhani,” it shouldn’t be surprising how thick and creamy this traditional Indian dish tastes. To experience the real thing, travel to Punjab in northern India.

IMAGE CREDITS:  https://www.cookwithmanali.com/dal-makhani/

VADA PAV: FAMOUS DISH OF WEST INDIA

Due to Maharashtra’s long tradition of vegetarianism, vada pav is the closest thing Indian cuisine has to a vegetable burger. A neatly wrapped deep-fried potato dumpling makes up the vada pav, a delicacy for carbohydrate lovers. The finger food delicacy is usually served with a few chutneys and a green chili to appease the taste buds of Indians around the country who appreciate spice. All around Mumbai, street food vendors are selling these little potato buns, popularly known as Bombay burgers.

 

STUFFED PARATHAS: FAMOUS DISH OF NORTH INDIA

Beyond dal makhani, Punjab has a rich culinary history. The Sanskrit word atta, which is where the word paratha, which means “layers of fried dough,” is used to describe this delicacy.  Filling parathas with your preferred filling is the most typical way to enjoy them.

IMAGE CREDITS: https://www.cookshideout.com/navratan-paratha-recipe

PANI PURI: FAMOUS DISH OF INDIA

Pani puri is hollow, deep-fried balls made of semolina or wheat that make the ideal snack for the street. They come with hot tamarind water, smoky potatoes, and chickpeas. When eating pani puri, you traditionally use a spoon to crack open the top of the deep-fried shell before stuffing it with the delectable toppings. The majority of Indians consume each pani puri in a single fast bite to prevent any filling from pouring out of the delicate case.

IMAGE CREDITS: https://foodviva.com/snacks-recipes/pani-puri/

LINKS TO COMPLETE YOUR FOOD HUNTING:

To know some healthy tips on how lose weight, visit: https://theperfectblogger.com/how-to-lose-weight-healthy-tips/

To see some interesting facts about food, visit:- https://theperfectblogger.com/interesting-facts-about-food/

For more updates on food and recipes, stay tuned.

Food

BEST RESTAURANTS IN DELHI

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BEST RESTAURANTS IN DELHI

Life without restaurants is like seasons without festivals. People often visit restaurants in order to break the monotony of their lives. But searching best restaurants near you could sometimes be irksome, especially when you have limited time on weekends. Well, worry no more. We’ve bought for you some best restaurants located in metropolitan cities. In this article, viewers can find some best restaurants in Delhi.

CAFÉ STAYWOKE: best restaurants

LOCATION: Café Stay Woke – Ground Floor, Worldmark, Sector 65, Near Golf Course Extension, Gurgaon

Contact: +91 9818 213 200

FACEBOOK: https://www.facebook.com/cafeStayWoke

When looking for a pleasant place to eat, this should unquestionably be on your list. This elegant restaurant is located in Gurgaon’s Worldmark and is the perfect place to have lunch on a sunny day because it is close to a fountain. You can indulge on delectable foods while you’re here, including Mexican Bowl, Tuna Sandwich, and Verdure Pizza, to name a few!

IMAGE CREDITS: https://restaurant.indianretailer.com/

AQUILA: best restaurants

LOCATION: Aquila – CG – 05 & 06, Ansal Plaza, Khel Gaon

CONTACT: +91 9090 907 667

FACEBOOK: https://www.facebook.com/AquilaDelhi

The Aquila restaurant’s atmosphere will have you believing you’ve been whisked away to a completely different world, so one could describe the interiors as being totally fantastic. After taking many pictures and admiring the décor, be sure to chow down on delectable fare like Chicken Chettinad Wings and other Asian delicacies that are definitely worth trying.

IMAGE CREDITS: indianexpress.com

KLAP: best restaurants

LOCATION: Klap – 2 & 3, Khan Market

CONTACT: +91 9919 918 323

FACEBOOK:  https://www.facebook.com/Klap-106186638136520

The next time you visit Khan Market, Klap, a tastefully decorated restaurant, should be at the top of your list. Their chic furniture exudes coziness and matches the atmosphere of the space. Order delectable meals like Taiwanese Spiced Jackfruit, Smoked Prawns, and Dorrah Kebab, to mention a few, when you’ve finished drooling over the menu’s wonderful selection of foods.

 

PLATE

LOCATION: Plate – 122-124, Ground Floor, DLF Promenade Mall, Nelson Mandela Marg, Vasant Kunj

CONTACT: +91 9899 343 481

FACEBOOK: https://www.facebook.com/platenewdelhi

DLF Promenade is home to the attractive restaurant Plate. It’s a fantastic spot to eat because to the beautiful décor and similarly stylish seating arrangement. Therefore, you can order Yam and Zucchini Kebab, Kung Pao Fish, Mini Roomali Rolls, and LOTS MORE while you’re here!

IMAGE CREDITS: https://www.tripadvisor.in/

COCO N CHILLI

LOCATION: Coco N Chilli – Shop 2, Police Chowki, Delhi NCR Road, Gwal Pahari

CONTACT: +91 9871 792 935

FACEBOOK: https://www.facebook.com/coconchillicafe

The Gwal Pahari is home to the beautifully decorated Coco N Chilli café, which exudes a laid-back beach café ambiance. This location gives you the impression that you are relaxing at a beach, complete with a shack-like booth seating area perched above immaculate white marble chips. While you’re here, indulge in mouthwatering fare like Hara Bhara Kabab, Chilli Paneer Wrap, Bombay Cheese Sandwich, and a LOT more that are definitely worth trying!

 

MAI BAO: best restaurants

LOCATION: Mai Bao – Ground Floor, DLF Avenue, Saket

CONTACT: +91 9971 778 913

FACEBOOK: https://www.facebook.com/maibaodelhi

They feature a colorful interior that is ideal for Instagram, which is supplemented by colorful seating options. This property stands out thanks to its vibrant colors and touch of greenery! Try Mai Laksa, Gado Gado, Ayam Goreng, and LOTS more delectable foods once you’ve had your fill of taking shots to your heart’s delight.

IMAGE CREDITS: https://www.dineout.co.in/delhi/mai-bao-saket-south-delhi-88152/menu

THE BIG TREE CAFE

LOCATION: The Big Tree Café – Opposite Paras Quartier, Dayal Farms, Gwal Pahari

CONTACT: +91 9873 623 762

FACCEBOOK: https://www.facebook.com/bigtreecafegurgaon

Recently, The Big Tree Café opened in a new spot. Furthermore, they brought their lovely white teepees, which they have set up just close to the fountain. There are several items on the incredible menu here, like Kapi Chow Potato, Schezwan Tofu, Pahadi Tangadi Kebab, Penne In Butter Chicken, and more.

 

MISS PINTO: best restaurants

LOCATION: Miss Pinto – 24, Community Center, Main Market, Basant Lok, Vasant Vihar

CONTACT +91 8527 275 528

FACEBOOK: https://www.facebook.com/misspintodelhi

This classy eatery is located in the crowded Basant Lok Market, and reservations are required in order to visit. The balcony seating area has a view of the expansive Priya complex, and it is lovely. Some mouthwatering meals you must try include Charred Broccoli, Pulled Mutton Katsu, Butter & Chicken, and Braised Lamb Shanks, to mention a few.

 

SO CHOW

LOCATION: So Chow – A-6, 3rd Floor, Vishal Enclave, Rajouri Garden

CONTACT: +91 8700 992 874

FACEBOOK: https://www.facebook.com/sochow.panasiancafe

So Chow is adorned in a breathtaking and vibrant fashion that will leave you speechless. You’ll be mesmerized as soon as you walk in. You will start drooling over everything on the menu as soon as you are done photographing the exquisite décor and menu. It offers a variety of delectable substitutes, such as sushi, dim sum, and of course, noodles!

 

UNDER THE NEEM

LOCATION: Under The Neem – Karma Lakelands, NH 8, Sector 80, Near Sector 83, Gurgaon

Call Them | +91 9625 291 720

FACEBOOK:

https://www.facebook.com/pages/Under%20the%20Neem/677503596060963/

This nicely decorated café in Karma Lakelands is the ideal spot to enjoy lunch with your bestie or even your family. They provide a wide range of delicious dishes that are definitely worth trying, including Brasilia (grilled fish), Buddha Bowl Salad, Andes (grilled chicken breast adorned with mushrooms, cherry tomatoes, and chimichurri), and many more of these delectable global treats.

IMAGE CREDITS: https://www.dineout.co.in/delhi/under-the-neem-nh-8-gurgaon-51539

Want to know some interesting facts about food? Visit:- https://theperfectblogger.com/interesting-facts-about-food/

To follow healthy tips to lose weight, visit:- https://theperfectblogger.com/how-to-lose-weight-healthy-tips/

Health

HOW TO LOSE WEIGHT: HEALTHY TIPS

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HOW TO LOSE WEIGHT: HEALTHY TIPS

In today’s age junk food has become a crucial part of our meals. It has lead to many dangerous diseases like obesity, high blood pressure, and heart problems. It is become important to check our weight to avoid many hazardous diseases. People try very hard to lose weight. But one has to follow healthy ways to lose weight. In this article, we give you some tips which are healthy to lose weight.

 

MANAGE CALORIES TO LOSE WEIGHT:

Following a two-week calorie restriction, you may lose weight, but then strange things start to happen. Despite eating the same amount of calories, you either lose less weight or none at all. This is because as you lose weight, you lose not only fat but also lean tissue and fluids, your metabolism slows down, your body undergoes further changes, and your metabolism slows down. In order to keep losing weight each week, you must keep reducing your caloric consumption.

 

Dieting, Healthy Eating, Men, Overweight, Measuring Tape IMAGE CREDITS:  https://www.istockphoto.com/photos/weight-loss

 MANAGE FAT TO LOSE WEIGHT

A common mistake is to substitute fat for the empty calories found in sugar and refined carbohydrates. For instance, we consume low- or no-fat variants of whole-fat yoghurt that are heavily sweetened to make up for the flavor loss. Alternately, we substitute a muffin or donut that induces sharp blood sugar surges for our fatty breakfast bacon.

 

HEALTH, WEIGHT AND DIET

IMAGE CREDITS: https://depositphotos.com/stock-photos/lose-weight.html

CONSUME VEGETABLES TO LOSE WEIGHT

Focus on include a variety of nutrient-dense foods in your diet to support overall health and weight management rather than limiting particular meals or food groups. Despite having a low natural fat and calorie content, produce is nutritious and full of nutrients. Recipes gain weight from the water and fiber in food. By substituting fruits and vegetables for ingredients with a greater calorie value, you may create delicious recipes with fewer calories. You’re on the right route to greater health if you think about making any meal largely comprised of vegetables (at least 50% of whatever you’re consuming).

 

PROPER BREAKFAST TO LOSE WEIGHT

A balanced meal rich in fiber, protein, and healthy fats will make your day better if you currently skip breakfast and still find it difficult to prioritize living a healthy lifestyle. If you skip breakfast, you can feel “hungry” in the afternoon, which will make it harder for you to resist overeating or turning to processed carbs and meals rich in sugar. The best, heartiest substitutes for breakfast are those that will keep you full all day and prevent hunger pangs later in the day. Your morning meal, which should contain a source of lean protein and satiating fat, should be between 400 and 500 calories.

 

IMAGE CREDITS: https://www.heart.org/en/healthy-living/healthy-eating/losing-weight

A PLANNED DIET TO LOSE WEIGHT

You can assist reduce your portion size by chewing food slowly and focusing on the flavors, textures, temperatures, and aromas of your meal. However, mindful eating also means being attentive of when you eat and what you eat. By doing this, you may identify times during the day when you might not be aware you are munching but are actually accumulating calories. More importantly, try to steer clear of consuming meals that weren’t on your menu. The emphasis of control can be shifted with the aid of mindful eating from outside authorities and cues to your body’s own inner wisdom. Knowing where your extra calories are coming from enables you to make choices that will help you now and in the future.

 

AVOID DRINKS AND BEVERAGES TO LOSE WEIGHT

 

Simply put, liquid calories don’t make us feel as satisfied as real food does. A bowl of stir-fried vegetables and protein is much more satiating than a juice or caramel coffee drink. Avoiding sugary drinks is frequently the simplest way to lose weight more quickly, and as an added bonus, it’s beneficial for things like heart health and diabetes prevention. So be careful how much juice, soda, sweetened coffee, tea, and alcoholic beverages you consume. If you sip on each of those drinks throughout the day, you’ll have consumed an additional 800 calories by nightfall and still feel hungry. Alcohol may, incidentally, inhibit the metabolism of fat, making it more difficult for you to burn those calories.

 

LINKS WORTH A GLANCE

For more updates on health and fitness, stay tuned.

 

 

 

 

Food

INTERESTING FACTS ABOUT FOOD

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INTERESTING FACTS ABOUT FOOD

Food is considered to be something which satiates our hunger. But amazingly there are many interesting facts about food that people are not aware of. And interestingly, these interesting qualities of food are very surprising. In this article, we’ve got you some of these interesting facts about food which will startle you.

 

 INTERESTING FACTS ABOUT KETCHUP

Tomatoes were thought to have medicinal properties in the early 1800s. A doctor in Ohio claimed that tomatoes could treat indigestion and diarrhea in the 1830s and published recipes for a type of tomato ketchup that he later turned into a concentrated pill.

Organic Red Tomato Ketchup in a Bowl (IMAGE CREDITS: https://www.istockphoto.com/photos/ketchup)

INTERESTING FACTS ABOUT SUBSTANCES LIKE COFFEE CREAMER

The culinary additive titanium dioxide is present in many different foods, including ranch dressing, coffee creamer, frosting, and powdered sugar. Making whites appear whiter is a common usage for it. However, it is also present in products like paint, sunscreen, and laundry detergent for the same purpose Although the International Agency for Research on Cancer listed the chemical as “probably carcinogenic to humans,” research has connected it to inflammatory bowel illnesses notwithstanding the FDA’s assessment that it is safe. France said in April 2019 that it would start banning titanium dioxide in 2020.

 

 INTERESTING FACTS ABOUT PEANUTS

Due to the high carbon content of peanut butter, researchers at the Bayerisches Geoinstitut in Germany have found that it is possible to transform regular Skippy into diamonds. All you have to do is press heavily on the carbon dioxide that is still present after separating the oxygen from the peanut butter’s carbon dioxide.

IMAGE CREDITS: https://www.pexels.com/search/peanuts/

INTERESTING FACTS ABOUT POPSICLE

According to NPR, 11-year-old Frank Epperson left a cup of soda and water outside overnight in 1905, even if key parts of the origin myth have been disputed. When his mixture solidified, he devoured his tasty discovery. Epperson began selling his creation, which he called the “Epsicle,” all around Neptune Beach in San Francisco that summer. Epperson’s kids started calling his invention “Pop’s ‘Sicle” or “Popsicle” as they grew older.

 

INTERESTING FACTS ABOUT POTATOES

In 2012, Boeing piled enormous amounts of potatoes on seats to test the wireless signal on brand-new aircraft. Potatoes absorb and reflect radio and wireless waves similarly to humans because of their high water content and chemical composition. Does it not make potatoes interesting?

IMAGE CREDITS: https://stemgeneration.org/potato-power/

INTERESTING FACTS ABOUT OYSTERS

It’s likely that when you eat raw oysters, they are still living. Because oysters decay so quickly, chefs must serve them as soon as possible—basically, while they are still alive. Oysters are kept in specially regulated conditions since some shellfish kinds may survive for up to two weeks without water. They become unsafe to eat once they pass away.

So, yes: You are most likely biting on live oysters if you have a good dish of fresh oysters. Oysters can’t sense pain since they lack central neural systems.

INTERESTING FACTS ABOUT BANANAS

Despite the fact that there are 1,000 different varieties of bananas in the world, all of the popular yellow fruits you find in the shop are genetic clones of the Cavendish variety. Because it doesn’t have seeds, which is a quality that consumers like, and because it lives longer than its banana relatives, the Cavendish was mass-produced, according to the Economist. Farmers must clone the Cavendish since it lacks seeds in order to keep up production. Recent genetic diversity concerns among agricultural scientists have raised concerns that the banana could soon become subject to dangers and extinction.

 

For more interesting readings like these, stay tuned.

 

 

 

 

Entertainment

BEST BOLLYWOOD MOVIES: WITH IMDb RATINGS

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 BEST BOLLYWOOD MOVIES: WITH IMDb RATINGS

The Hindi-language film industry, which is often referred to as “Bollywood” by movie fans, dominates the global film market and is still expanding. Bollywood has offered us some best movies.

In terms of output and audience, Bollywood surpasses both Hollywood in the United States and Nollywood in Nigeria as the largest film industry in the world by producing some best movies. Moviegoers from all over the world enjoy best Bollywood films because of their universal appeal.  In this article, the viewers can find the best movies of Bollywood.

 

THE LUNCHBOX {IMDb RATING:- 7.8/10} best movies

A cute yet powerful story of a devoted wife trying to revive the almost dead love between her and her husband, The Lunchbox has lot in it. The movie is best Bollywood movie. The story revolves around a married woman named Ila who tried to give her marriage a new love by preparing a lunchbox for her indifferent husband. However, the lunchbox didn’t get to the destination. Instead it reaches a widower, and a friendship starts. To know what follows next, we strongly advice to see this one. For trailer, see: https://www.youtube.com/watch?v=sK3R0rvnlPs

POSTER OF THE MOVIE THE LUNCH BOX

IMAGE CREDITS: https://m.media-amazon.com/images/M/MV5BMTUwMzc1NjIzMV5BMl5BanBnXkFtZTgwODUyMTIxMTE@._V1_.jpg

 

 

3 IDIOTS {IMDb RATING:- 8.4/10} best movies

Centred on life, career, college, romance and the struggle between these strands, 3 IDIOTS is everything that you would want to watch in one go. Rancho, the protagonist takes admission in an engineering college where are all trapped within their worries about future and career. But our hero moves like a free bird. His journey with his other two friends is highly comedic and deeply didactic. The movie is best Bollywood movie. The movie is similar to a lesson taught by an experienced teacher. Irrespective of your age, it is a must watch. Trailer can be seen here: https://www.youtube.com/watch?v=K0eDlFX9GMc

POSTER OF THE MOVIE 3 IDIOTS

IMAGE CREDITS: https://www.imdb.com/title/tt1187043/

MARY KOM { IMDb: 6.8/10}

Priyanka Chopra starrer, Mary Kom, as the name suggests, is based on the life of Gold Medalist boxer Mary Kom. Covering and glorifying the struggles of her life, the movie does not fail to send chill down the spine. The movie is best Bollywood movie. The movie also is a motivational one as it narrates the story of a star athlete born out of scratch. To view the trailer, click on the link: https://www.youtube.com/watch?v=OxsKcx1IwI8

 

BARFI {IMDb RATING:- 8.1/10} best movies

One thing you will start believing after watching this movie is that love needs to language to express. Ranbir Kapoor and Priyanka Chopra in the lead roles, the movie is best Bollywood movie. Having no magnetic dialogues, the mere silence portrayed by the actors is worth the watch. Trailer: https://www.youtube.com/watch?v=Y5MRdAhLTbc

 

FANNA {IMDb RATING:- 7.1/10}

A thriller packed up the heart-warming romance, Fanna is deeply romantic and completely heart-wrenching. After meeting Zooni on a sight-seeing, Rehan, the tour guide flirts with her and they eventually falls in love. Gradually, the wheel of tragedy begins and it never stops, leading to a catastrophe. But in spite of it, it results in a catharsis. The movie is best Bollywood movie. To see trailer, visit YouTube:- https://www.youtube.com/watch?v=kofrlCHyiaU

 

Zindagi Na Milegi Dobara {IMDb RATING:- 8.2/10} best movies

Released in 2011, and yet having a universal appeal, Zindagi Na Milegi Dobara established itself as a classic in the Indian Bollywood industry. Teaching how to get most from this limited life, the movie is a must watch. It is energetic, and so alive. If one wishes to break the monotony of his/her life, the movie is all you have got to watch. The movie is best Bollywood movie. Trailer of the movie can be seen here: https://www.youtube.com/watch?v=FJrpcDgC3zU

POSTER OF THE MOVIE ZINDAGI NA MILEGI DOBARA

IMAGE CREDITS: https://www.imdb.com/title/tt1562872/

HAIDER {IMDb RATING:- 8/10}

An ‘Indianised’ version of William Shakespeare’s play Hamlet, Haider is a tragedy which knew no limits. A marvelous acting by the Shahid Kapoor, it has received appreciation and awards from across the world. The movie is best Bollywood movie. Apart from it, the cinematography pleases the eye. To watch the trailer, see https://www.youtube.com/watch?v=ZmN_VSo8DOo

 

THE WHITE TIGER {IMDb RATING:- 7.1/10}

Streaming on Netflix, this movie came out as one of the best adaptations of the novel. This is the re-telling of the story first written in the novel form by Arvind Adiga. The story is about a guy who overcomes the boundaries of his backward village and starts working as a driver for a rich family. The movie is best Bollywood movie. Shifting to Delhi as a worker, he is totally a new person altogether. Mixed with allegory and symbolism, this Netflix drama is modern. To view trailer visit: https://www.youtube.com/watch?v=35jJNyFuYKQ

POSTER OF THE MOVIE THE WHITE TIGER

IMAGE CREDITS: https://www.imdb.com/title/tt6571548/

  •  Featured image credits: https://www.pinterest.com/pin/758434393468441747/

 

For more updates on movies, stay tuned.

 

Health

HOW TO GAIN WEIGHT: HEALTHY TIPS

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HOW TO GAIN WEIGHT: HEALTHY TIPS

Everyone is living a modern life. But the unhealthy diet patterns people follow can have adverse effects on their mind and body. To live a good life with a healthy mind of state, it is important to gain a desirable and healthy weight. But to gain weight, a healthy diet has to be followed. In this article, we’ve bought you some healthy tips to gain weight.

 

EAT HEALTHY PROTEINS TO GAIN WEIGHT

Consume plenty of proteins because they serve as the foundation for your muscles. If one wants to gain weight that is made up primarily of muscle rather than fat, they must consume enough protein. Aim for 0.7 to 1 g of protein per lb of body weight if you’re trying to gain weight (1.5 – 2.2 gram of protein per kilogram). High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts, and other foods. If you have difficulties getting enough protein in your diet, protein supplements like whey protein may be helpful.

 

Fresh vegetables, fruits, and nuts on gray background  IMAGE CREDITS: https://www.today.com/health/how-lose-weight-doctor-names-best-healthy-diet-weight-loss-t170427

HEALTHY BREAKFAST TO GAIN WEIGHT

Start the day off right with a substantial breakfast and a few extra slices of whole-grain toast spread with protein- and calorie-rich peanut butter. A serving of two tablespoons of peanut butter has about 200 calories. Natural peanut butter is preferable to variants that have sugar added. Almond butter and other nut and seed butters are beneficial for weight growth since they are rich in protein and excellent fats. Whole grains can be used to provide dietary fiber. Choosing a slice of whole-grain bread with at least 100 calories will help.

 

DAIRY PRODUCTS AND JUICES TO GAIN WEIGHT

With your nut butter toast, sip on a glass of whole milk for added protein, calcium, and vitamin D. If you don’t care for or don’t want to consume cow’s milk, pick a nut-based milk alternative. It still needs to be supplemented with calcium and vitamin D, which are essential nutrients for weight gain even though it won’t be as calorie-dense.

Throughout the day, choose juices made entirely of fruit and vegetables without any added sugar. Carefully examine the Nutrition Facts labels to ensure you’re consuming real, easy-to-pronounce foods; the fewer ingredients listed, the better.

 

DECORATIVE IMAGE OF DIFFERENT DIET SPREAD ACROSS THE TABLE

https://www.grandecig.com/blog/latest_diet_trends

CHEESE, OMELET, AND EXTRA EGGS TO GAIN WEIGHT

Because omelet’s frequently have two or three eggs, some cheese, and a lot of other toppings, they are already very filling. To increase the number of calories in your omelets, add an extra egg and a little more cheese. Toss in some healthful vegetables like spinach, peppers, and onions, or perhaps some mushrooms and tomatoes, to fill out your plate.

To cook your omelets, use a tablespoon of avocado oil or extra virgin olive oil. The amount of calories and monounsaturated fat will rise as a result. You can also add a tiny amount of whole milk or half-and-half to the egg mixture for additional creaminess and calories. Serve an avocado on the side with a slice of whole-grain bread for a substantial helping of healthy fat.

 

APPLE AND BUTTER TO GAIN WEIGHT

Despite having fewer calories than other foods, fruits and vegetables are still important to include in your diet because they are part of a balanced diet. Because so many individuals don’t drink enough of them, this occurs. Spread some almond, peanut, or cashew butter over slices of apple to up your calorie intake during snack time. In addition to calories, you will eat enough nutrients to aid in weight gain.

 

NUTS, OATS, AND HONEY TO GAIN WEIGHT

Add generous amounts of your favorite dried fruit, oats, or granola to your Greek yoghurt along with walnuts, almonds, or pecans. You may finish it off with a tablespoon of honey for a tasty and nutritious snack or dessert. Yogurt contains beneficial bacteria that promote digestive health, and nuts have both the calories and good fats that are needed to help people gain weight.

 

LINKS TO COMPLETE YOUR DIET TO GAIN WEIGHT:

 

For more updates on health and fitness, stay tuned.

Travel

MUST VISIT PLACES IN SOUTH INDIA  

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With its enriched states and UTs, South India constitutes the best tourist place. With its afresh and diverse vegetation, the best travelling places it carries never fails to attract the admirers of the beauty of South India. So before you pack your bags for South India, we have got you covered with the best and must-visit places in South India.

GANDIKOTA IN SOUTH INDIA: Must Visit Places

Situated in the Kadapa district, Andhra Pradesh, Gandikot names both the village and a historical fort of South India. The fort is famous for its historicity and the vividness. The village is located on the right bank of river Penna in South India which is a delightful and peaceful watch. The is one of the best traveling places. It relaxes the mind and offers an escapism from the  monotony of our life.

 

OPENING OF A BELUM CAVE. PHOTO CLICKED DURING A DAY. 

IMAGE CREDIT: https://www.tripadvisor.com/LocationPhotoDirectLink-g1155904-d3913009-i499606797-Belum_Caves-Kurnool_Kurnool_District_Andhra_Pradesh.html

BELUM CAVES: THE LARGEST CAVES IN SOUTH INDIA

Decorating Andhra Pradesh of South India with its exciting structure, the Belum caves are India’s one of the largest caves which are located in South India. The caves are beautifully organized with galleries and long passages which makes it a best traveling place. For India, it is a very important national monument located in South India.  The Belum Caves are situated close to Belum Village in the Andhra Pradesh state’s Kolimigundla mandal (formerly in Kurnool district). It is a major historical site of South India which attracts visitors from across the world.

 

AN AERIAL VIEW OF THE SKANDAGIRI HILLS

IMAGE CREDITS: https://en.wikipedia.org/wiki/Skandagiri

SKANDAGIRI HILLS OF SOUTH INDIA: Must Visit Places

Offering a chill down your spine with its location at a height of 1,350 meters, the Skandagiri Hills are a telescope onto the entire South India. The hills are situated 70 km away from the Bengaluru city, even the journey to the hills is a desert to the eyes. With its exciting height, it has become a must-visit place in South India and the best traveling place in entire India too.

 

AN AERIAL SHOT OF THE ST MARY ISLANDS

IMAGE CREDITS: https://en.wikipedia.org/wiki/St._Mary%27s_Islands

ST MARY ISLAND OF SOUTH INDIA: must visit places

St. Mary Island, which is approximately 6 km from the coast of Karnataka, is a lesser-known tourist destination in South India. The Daryabahadurgarh Island, North Island, South Island, and Coconut Island groups together four islands. When Madagascar was part of India 88 million years ago, sub-volcanic and subaerial action created St. Mary which is a best traveling place of South India. White sand beaches, unusual fauna, and rock monoliths are what draw people to the island of South India. The crystallized basalt rock formations and breathtaking sunset views will also make your trip memorable and best.

 

 

 

Long Exposure Shot of the Beautiful Abbey Falls in Madikeri , Karnataka

IMAGE CREDITS: WIKIPEDIA

COORG: BEAUTIFUL WATERFALLS OF SOUTH INDIA

One of the best places to visit in South India is Coorg, which is renowned for its stunning beauty and verdant scenery. It indeed is the best places to travel to South India. Coorg, a region in Karnataka, is well-known for its tea and coffee plantations. There are many tourist sites in the area, including Abbey Falls, Madikeri Fort, and Iruppu Falls. Additionally, if you are adventurous, make sure to go trekking, camp, take a jeep safari, hike, ride a quad bike, and enjoy other activities in South India.

 

KODAIKANAL IN SOUTH INDIA: MUST VISIT PLACE

Beautiful Kodaikanal can be found in Tamil Nadu’s Dindigul district. Kodaikanal, known as the “Princess of Hill Stations,” is the perfect getaway from the hustle and bustle of the metropolis of South India. Along with visiting its intriguing locations, Kodaikanal offers a variety of other activities, such as hiking and birdwatching which makes it the best traveling place in South India. Visit places like Silver Cascade Falls, Thalaiyar Falls, Kodaikanal Lake, Bryant Park, Green Valley View, Dolphin’s Nose, Berijam Lake, Pambar Falls, and other attractions if you want to experience the best of the area. Prepare yourself to experience nature at its finest while visiting Kodaikanal, one of South India’s most amazing tourist destinations.

 

THEKKADY

Thekkady, in South India, a plantation town tucked away on the border between Tamil Nadu and Kerala, is the ideal setting for satisfying your inner adventurer. Kerala’s top tourist destination, the area boasts fascinating fauna, lush savanna grasslands, and dense woods that attract tourists year-round, clearly justifying its reputation as one of the best places to travel. Prepare to experience boating, bamboo rafting, trekking, jungle night patrol, and other activities when making travel plans here. Visit the local spice plantations and shop for some authentic spices while you’re in South India. In addition, Periyar National Park is about a mile away, where you may have a jungle safari.

 

Along with these gripping traveling places of South India, we offer you some other useful links to explore the tourist places in Southern India:

USEFUL LINKS:

Check out the best places to visit in East India

 

Travel

BEST PLACES TO VISIT IN WEST INDIA

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 BEST PLACES TO VISIT IN WEST INDIA

Western India with so diverse states like Goa, Rajasthan, Gujrat, Maharashtra, and picaresque UTs like Dadra and Nagar Haveli and Daman and Diu is an attractive spot for the travelers across the world. With the beaches and the heritage sites of Rajasthan, west India is a perfect package for the travelers. The travelling enthusiasts can find the best places to visit in the West part of India throughout this article.

 

RANN OF KUTCH: THE LAND OF FAIRS, best place to visit

The Rann of Kutch is well known for its Utsavs( festival) and the handicrafts. It is located in Kutch- a district in Gujarat. It primarily is famous for the world’s largest salt deserts. However, the sanctuaries, handicrafts and the utsavs conducted here are talk of the town. Every year Rann Utsav in organized by the Government of the state that spans for over three long months. For those passionate about handicrafts, camel shows and the cultural embroidery, Rann of Kutch is a must visit.

A HOLY GHAT OF DWARKA

IMAGE CREDIT: https://www.bbc.com/travel/article/20220113-dwarka-indias-submerged-ancient-city

DWARKA: A HOLY CITY, the best city

Constituting India’s tourist economy, Dwarka is one of the four religious pilgrimages of the Hindus. Every year around the festival of Janmashtami the city is filled with the celebrations. Dwarka is marked for its holiness and sacredness, due to which there are many temples. The most visited temple is Dwarakadhisa Temple. Vaishnava Temple is located in the middle of the city which attracts many tourists every year.

AERIAL VIEW OF MUMBAI’S MARINE LINES 

IMAGE CREDIT: https://en.wikipedia.org/wiki/Mumbai

MUMBAI: CITY OF DREAMS OF WEST INDIA

When it comes to Western India, Mumbai forms its heart. The city is famously known as the city of dreams for it is metropolitan and an international station for the businesses. The first thing the travelers would want to try in Mumbai is the street food and the gigantic beaches. The gothic buildings constructed in the Mumbai is also a magnetic site. Moreover, the flea markets offer you everything at a low price. So dear travelers, it is a shopping spree as you travel.

 

SOMNATH TEMPLE, best pilgrimage

Located in Veraval Gujarat, the Somnath temple is an archive of the Indian history. Hindus regard it sacred. When speaking of the temple, its history comes to surface automatically. It was invaded by many Muslim rulers; hence it bears the marks of history on its structure. The artwork performed on the building of the temple is a satisfactory watch. For someone to know the culture of India, this temple is a perfect example.

 

JAISALMER: THE GOLDEN CITY OF WEST INDIA

Situated in Rajasthan, the city of Jaisalmer shines like a bed sheet of gold is spread over it. It is a blissful see to the glittering land. Moreover, the city is adorned with the Jaisalmer Fort. This one Fort is huge and amazes the eye with its splendid structures. A trip to the fort will never be a disappointment.

 

AN AERIAL VIEW OF A BEACH OF GOA IN WEST INDIA

IMAGE CREDITS: https://www.news18.com/news/opinion/why-goa-is-so-much-more-than-a-party-capital-exploring-its-rich-culture-and-konkan-roots-4986553.html

GOA: QUEEN OF BEACHES OF WEST INDIA

Goa can be regarded as the queen of beaches or at best, the partying place. It becomes one of the most visited holiday destinations. In fact, it is one of the prime places to visit for youngsters. The bars, clubs and beaches form the backbone of this so alive and vivacious city. Thus, it is a must visit.

 

LINKS WORTH A GLANCE:

   AN ONLNE EXPERIENCE OF THE BEST TOURIST PLACES:

 

For more updates, stay tuned.

 

 

Travel

TRAVEL TO EAST INDIA: A GATEWAY TO SEVEN SISTERS

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TRAVEL TO EAST INDIA: A GATEWAY TO SEVEN SISTERS

East India is already popularly known for it is from where the sun rises. However, east India, when explored, becomes a major tourist spot. Acting as a gateway to the seven sisters of north eastern India, the east India is where one breathes the air of ancient India. East India includes Bihar, Jharkhand, Odhisa, and West Bengal states. All these states with their spectacular culture and heart—warming dialects form a part of the diverse India. It is a part where the beaches, temples and the monasteries reign with all their charm. In this article, the viewers can find the best places to visit in the East India, which are popular across the world.

Travel to AIZWAL: THE CITY OF MIZORAM IN EAST INDIA

If one wishes to get a panoramic view of the entire Mizoram, the Aizwal is perfect place to do so. Aizwal is the city of Mizoram. For travelers, it is a treasure as it has in its geography and culture; is that not what a traveler always wants?  The rural settings and the rich cultural heritage of the city entails the history of the entire Mizoram. Moreover, there are hills around this city of Mizoram which makes it an adventurous spot as well. This city of beautiful Mizoram is a must visit.

A BIRD’S EYE VIEW OF THE DARJEELING.

IMAGE CREDITS: https://www.thrillophilia.com/tours/4-days-darjeeling-sightseeing-tour

Travel to DARJEELING: EL DORADO OF HILLS IN EAST INDIA

Situated at a height of 2,045, Darjeeling becomes a very attractive city of West Bengal. it is a el dorado of hills. It is said that to save themselves from the extreme heat of India, British officials would visit  Darjeeling, the el dorado of hills. And it is true even now- Darjeeling is a balm of the heart in summers. Due to its location in the eastern Himalayas, Darjeeling is all mountains and all nature. The city is also adorned with the third-highest mountain- Kangchenjunga, a reason it is called the el dorado of hills. All in all, it is a perfect spot for trekking and to escape our daily lives.

TIGER OF THE SUNDARBANS NATIONAL PARK

IMAGE CREDITS: https://en.wikipedia.org/wiki/Sundarbans_National_Park

SUNDARBANS NATIONAL PARK: A NATURE’S HOME IN EAST INDIA

East India is also famous for the wildlife sanctuaries and the biospheres reserves. One such biosphere and tiger reserve is the Sundarbans National Parks (which is regarded as a nature’s home) located in West Bengal. There is no traveler who likes not the unadulterated nature, so this reserve is a home of nature which remains unpolluted and unharmed by all means. And this quality makes it a must visit place for Sundarbans National Park is indeed a nature’s home. The other wildlife sanctuaries in East India are: The Palamau Tiger Reserve, Nandankanan Zoological Park and Namdapha National Park .

TEMPLE NO.3, NALANDA ARCHAEOLOGICAL SITE.

IMAGE CREDIT: https://upload.wikimedia.org/wikipedia/commons/thumb/d/dd/Temple_No.-_3%2C_Nalanda_Archaeological_Site.jpg/1024px-Temple_No.-_3%2C_Nalanda_Archaeological_Site.jpg

Travel to NALANDA: A WORLD HERITAGE SITE IN EAST INDIA

An educational hub of ancient India and a city which witnessed Golden age, Nalanda becomes another interesting travelling spot in East India. It is declared as a World Heritage site by UNESCO. It also is related with the Buddhist history due to which it becomes a site of world heritage. Nalanda amazes the eye and ear with the history of its own. For those who wish to relive the ancient India, Nalanda is undoubtedly a magnetic spot. Don’t miss a visit of this World Heritage Site.

BUILDING OF VICTORIA MEMORIAL CLICKED ON A CLOUDY DAY.

https://www.telegraphindia.com/west-bengal/how-victoria-memorial-survived-name-change/cid/1690700

KOLKATA: THE CITY OF JOY IN EAST INDIA

Talking about travelling spots of East India and not including the City of Joy Kolkata could be a crime. Kolkata has always remained prominent part of India, and that is one of the reasons why it bears the marks of colonial India. There’s a reason why Kolkata is called the City of Joy. Above all, the first thing that strikes in our mind while talking about Kolkata is the VICTORIA MEMORIAL which exhibits the art galleries and artifacts re-telling the tale of the colonial India. In a nutshell, it’s a historical reliving of what our age couldn’t encounter. Moreover, the beaches and shores makes it a joyous city.

As we leave you with the tantalizing places of East India, we offer you with some other useful links which will drop you to some other travelling sites of the Eastern India.

OTHER TRAVELLING LINKS:

Click here to see Tourism destinations in Eastern India
Visit here to make to make your first experience of Eastern India amazing

To know some best luggage for travelling, see:-

Best Luggage for Traveling 

For more updates on travel, stay tuned.

 

 

 

Travel

TRAVEL TO NORTH INDIA: THE INDIA’S TOP

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TRAVEL TO NORTH: THE INDIA’S TOP

Forming India’s head and decorating it with divine beauties, the Northern India can be seen as an essential travelling spot. Moreover, North India  is  India’s top. North India is more diverse than the country itself. From breathtaking mountaineering ranges to the peaceful divine temples, it has everything that a traveler craves for. Geographically located at the top of India’s map, North India attracts every soul with its natural and godly locations situated at India’s top. In this article the traveling enthusiasts can find the best places to travel to north. And my dear friend, if you are not passionate of travelling, why not give it a chance now?

 

PHOTO OF THE GOLDEN TEMPLE CLICKED DURING A NIGHT 

IMAGE CREDITS: https://www.pexels.com/photo/golden-temple-in-night-city-5499900/

 

GOLDEN TEMPLE: ARCHIVE OF SIKHISM

Located in Amritsar, Punjab the Golden Temple absorbs in it the essence of Punjab and Punjabiyat.  More than that it is an archive of sikhism.As the night falls, the gurudwara covered with the pure gold shines like a cluster of stars. Every year it becomes the tourist attraction as it represents the history of Punjab, especially Sikhism, a reason it is regarded as the archive of sikhism. As it is located in plains, there is no weather which is unfavorable. But to avoid the irksome heat of the summers, the winter season is more preferable to visit the Golden temple. Reviews all across states to one thing alone, that it indeed an archive of sikhism.

A PANORAMIC VIEW OF DHARAMSHALA

IMAGE CREDIT: https://en.wikipedia.org/wiki/Dharamshala

DHARAMSHALA: WINTER CAPITAL OF HIMACHAL PRADESH

Known for its bounteous flora and fauna, Dharamshala is a city of which acts as a refugee from our mundane lives.  Dharamshala is also known as the Winter Capital of Himachal Pradesh. Dharamshala is surrounded by dense forests. McLeod Ganj, Bhagsunag, Dharamkot, Naddi, Forsyth Ganj, Kotwali Bazar (the main market) Dari, Ramnagar, Sidhpur, and Sidhbari are few gems for the travelers all around the worlds. It is also regarded as the land where the saints reside. It has many cultural and ecological sites to visit. The preferable time to visit, as it is a hilly area, is January to April and October to December. A visit to the Dharamshala, the winter capital of Himachal Pradesh is must. 

 

MUSSOORIE:  QUEEN OF HILLS OF NORTH INDIA

Located at the foothills Garhwal Himalayan Range, Mussoorie is a hill station that every traveler dreams of.  Mussoorie is known as the queen of hills.  It is surrounded by the spectacular views of both the Himalayan and the Shivalik ranges. It is situated at a height of 2,005 meters. Owing to this height, the weather is always pleasant, except when the extreme snowfall disrupts the daily life. However, it is a must visit place of the northern India for Mussoorie is called the Queen of Hills. Mussoorie is also an adventurous spot which is a cherry on the cake. The perfect time to visit the queen of hills is the September to January when the snowfall pleases every eye and soul. There’s a reason it is called the Queen of Hills.

A PANORAMIC VIEW OF THE VARANASI GHAT

IMAGE CREDITS :https://www.bbc.com/travel/article/20211101-varanasi-where-its-forbidden-to-serve-meat

VARANASI: GODLY CITY OF NORTH INDIA

Also known as Banaras and Kashi, Varanasi is a perfect place to travel if someone wants to see the religious India because it is where the God resides. It is one of the most visited places by the pilgrims and devotees for it believed that the God reside here. The city is located at banks of River Ganga- another Hindu goddess which reside here. It is also a major site of Hindu pilgrimage. Every year it attracts many visitors from around the world to have a glimpse of the ancient India. The perfect time to visit the city is around the Hindu festivals like Dussehra and Diwali, i.e. around October and November.

THE HOLY TEMPLE OF KEDARNATH

IMAGE CREDITS: https://en.wikipedia.org/wiki/Kedarnath_Temple

KEDARNATH: THE DIVINE SNOW OF NORTH INDIA

Famous for the Kedarnath Temple, the town of Kedarnath is regarded as the home of Lord Shiva.  The temple is an attraction to not only the pilgrims and the devotees, but also the trekkers and adventurers.  The divine snow of the  Kedarnath form the emblem of Lord Shiva. The temple cannot be reached by the road. So, it has to be covered by a trek of 22 KM uphill from Gaurikund. The divine snow of the Kedarnath temple is worth a watch.  Kedarnath has in its buildings the myth of Mahabharat. The suitable time to visit the  Kedarnath is April and November, as it is during this period that the  Kedarnath is opened for the public.

 

OTHER PLACES OF NORTH INDIA

Apart from these prominent places, north India has in its womb many other travelling attractions. Nainital, Dehradun, Allahabad, Haridwar, Rishikesh,  Mathura,Vrindavan, Amritsar, Chandigarh,  Agra,  Delhi,  Lansdowne,

Kasol,  Ranikhet,   Spiti,  Ladakh,  Lucknow,  Jim Corbett National Park,  Vaishno Devi,  Patnitop,  Almora    are only a few places which travelers must visit in the northern India.

This wide variety of places, adventure and religious sites makes the north India a repository of traveling sites.

Following links can complete your travel guide completely:

Best Places to visit in North India
Best tourist in North India

For an online experience of the traveling places in north India, viewers can visit the following YouTube links:

10 Best places to visit in North India
10 Places to visit in Himachal Pradesh 

For more updates on travel, stay tuned.

 

Sports

COMMONWEALTH GAMES 2022: MEN GOLD MEDALISTS.

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COMMONWEALTH GAMES 2022: MEN GOLD MEDALISTS

If one were to do justice with India’s performance at Commonwealth Games 2022 held at Birmingham, it would go something like this: a year of fruition and excellence. Indian contingent, especially the Men Gold Medalists performed historically well. With claiming the ownership over 61 medals in total, India finished 4th in the final medal tally. Assisted by women athletes, the Men Gold Medalists contributed prominently to bring India to such eminent position. Out of the 22 Gold medals won by India, men athletes won 13 gold medals across different disciplines. This article aims to sing the tale of glory achieved by the MEN GOLD MEDALISTS at the COMMONWEALTH GAMES 2022.

 

 EXHIBITION OF MEN’S POWER at COMMONWEALTH

This year’s commonwealth games came as a motivation for the participants and the supporters of the Indian athletes. Not only that, the men power was exhibited at its best. By winning 13 Gold medals, men athletes gave India a symbol of success and dedication. and men exhibited thier power like never before. From Eldhose Paul’s Gold medal in Men’s triple jump to Lakshya Sen’s in Badminton, the performance has been remarkable, moreover it has been an exhibition of men power. And one could help but appreciate and admire the men wrestlers who yielded 6 medals; 4 being the Gold.

MEN’S TALLY OF GOLD MEDALS ACROSS DIFFERENT DISCIPLINES:

The Gold medals won by men athletes will be remembered for the ages to come. They will glorify their efforts and spirit. The charts which follow are a ballad which presents the names of men athletes and the disciplines they conquered:

 

ATHLETICS at COMMONWEALTH

 

ELDHOSE PAUL IN ACTION DURING MEN’S TRIPLE JUMP

 IMAGE CREDIT: https://indianexpress.com/article/sports/sport-others/triple-jumper-eldhose-paul-qualifies-for-world-cships-final-8044748/

 

ATHLETES EVENT MEDAL
ELDHOSE PAUL MEN’S TRIPLE JUMP GOLD

To see a recap of the energetic performance by Mr. Paul, visit YouTube:- https://www.YouTube.com/watch?v=LhadZFAtihU

 

BADMINTION at COMMONWEALTH

ATHLETES EVENT MEDAL
LAKSHYA SEN MEN’S SINGLES GOLD
SATWIKSAIRAJ RANKIREDDY and CHIRAG SHETTY MEN’S DOUBLES GOLD

For a recap of Sen’s performance, visit YouTube:- https://www.YouTube.com/watch?v=VLxI3W7z97A

For a recap of men’s doubles gold, visit YouTube:- https://www.YouTube.com/watch?v=6YyvDXvqpZ0

 

BOXING

ATHLETES EVENT MEDAL
AMIT PANGHAL MEN’S 51KG GOLD

For a recap of Panghal’s knocking performance, visit:- https://www.YouTube.com/watch?v=eKb3s0HbqUk

 

SUDHIR ON A BENCH DURING HIS POWERLIFTING EVENT 

IMAGE CREDIT: https://sports.ndtv.com/commonwealth-games-2022/cwg-2022-sudhir-wins-gold-in-mens-heavyweight-para-powerlifting-3226383

 

POWERLIFTING at COMMONWEALTH

ATHLETES EVENT MEDAL
SUDHIR MEN’S HEAVYWEIGHT GOLD

To relive Sudhir’s power-lifting rep, visit: https://www.YouTube.com/watch?v=Gs3Z1s0PUhQ

 

TABLE TENNIS

 

ATHLETES EVENT MEDAL
ACHANTA SHARATH KAMAL, SATHIYAN GNANASEKARAN, HARMEET DESAI, SANIL SHETTY MEN’S TEAM GOLD
ACHANTA SHARATH KAMAL MEN’S SINGLES GOLD

Highlights of Kamal’s game can be seen by clicking: https://www.YouTube.com/watch?v=31YF4oTUgp4

For men’s teams recap, see: https://www.YouTube.com/watch?v=bdGkVmNrQHs

 

WEIGHTLIFTING at COMMONWEALTH

ATHLETES EVENT MEDAL
JEREMY LALRINNUNGA MEN’S 67KG GOLD
ACHINTA SHEULI MEN’S 73KG GOLD

To see a recap of Jeremy winning the Gold, see: https://www.YouTube.com/watch?v=witMe_R77DA

To view highlights of Sheuli’s weightlifting, visit: https://www.YouTube.com/watch?v=IkV0N8RQ5yg

 

BAJRANG PUNIA IN ACTION DURING A MATCH 

IMAGE CREDIT:  https://www.firstpost.com/sports/commonwealth-games-who-said-what-on-twitter-after-bajrang-punia-sakshi-malik-deepak-punia-clinched-gold-11018411.html

WRESTLING

ATHLETES EVENT MEDAL
BAJRANG PUNIA MEN’S 65KG GOLD
DEEPAK PUNIA MEN’S 86KG GOLD
RAVI KUMAR DHAIYA MEN’S 57KG GOLD
NAVEEN MEN’S 74KG GOLD

Highlights of all the wrestlers are given below in the same order as written in the table:

  1. https://www.YouTube.com/watch?v=kxPH1EMA9mw
  2. https://www.YouTube.com/watch?v=JXyHLyMws5I
  3. https://www.YouTube.com/watch?v=ca4xpHGitdY
  4. https://www.YouTube.com/watch?v=rNAFCje3mhU

 

VICTORIES LIKE NEVER BEFORE:

Victories of Indian men athletes at CWG 2022 are worth the appreciation and admiration. They have motivated thousands of sportsmen toiling hard on the sports fields. Moreover, the victories have come to those who do not belong to an affluent class of society but are rural residents. The winners have given an identity to millions of faceless people. Their Gold medals shall enlighten the countless hearts.

 

OTHER SILVER AND BRONZE MEDALISTS at COMMONWEALTH

Apart from the Gold medals won by the men athletes, they also bought for India 21 both Silver and Bronze medals. Sagar Ahlawat in Boxing won silver. In the T20 event in men’s categories, the team won silver. Even men’s hockey team promised fruitful years ahead by asserting their ownership on the silver medal.

 

THE PROMISING FUTURES

All these medals, as they would hang on the walls, shall remind us that India does have a promising and excelling future in the sports. Irrespective to the championships Indian athletes participate in, it will always be a celebrating moment for the Indians.

We congratulate all the participants and winners at the commonwealth games 2022. We wish them luck and strength.

 

LINKS WORTH A GLANCE:

 

 

Credits of the featured image: https://scroll.in/field/1029891/india-at-cwg-birmingham-2022-day-9-live-updates-vinesh-ravi-sindhu-panghal-in-action-mens-hockey-cricket-semis-lawn-bowls-final

 

For more updates, stay tuned.

 

 

Sports

SOUTH AFRICA TOUR OF ENGLAND: SERIES OF THREE TEST MATCHES

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SOUTH AFRICA TOUR OF ENGLAND: SERIES OF THREE TEST MATCHES

 

After concluding the limited over format, the host England will be facing their opponents South Africa in a three test match series. This test match series shall begin on 17th August, 2022. The three tests promise a nail-biting contest as both the teams have world-class players. The teams will conclude the final test match on September 12, 2022, marking the culmination of this extensive series of three test matches. This exciting cricket series between South Africa and England will provide viewers with comprehensive information about the action on the field.

 

        

Teammates celebrating after dismissing their opponents.

https://indianexpress.com/article/sports/cricket/south-africa-vs-england-1st-test-day-3-sa-vs-eng-live-score-updates-6188699/

 A TUSSLE BETWEEN TWO GIANTS

 

However, the series undoubtedly is a festival for all the cricket fans. The England team will be lead by Ben Stokes, a skipper under whose leadership England has won four consecutive test matches. So, Stokes’s team will leave no stone unturned to win this series as well.

But the battle gets thrilling as England now will be facing South Africa who stands atop at the World Test Cricket Rankings. Underestimating their enemy or taking their victories for granted would be the last thing England would want to do. Furthermore, Dean Elgar, a well-known figure in the cricket world, will lead the  team. (To read about the challenging persona of Elgar, read:- https://theprint.in/sport/sa-captain-dean-elgar-puts-forward-a-challenge-for-england-batters/1082542/)

So, whereas England will be looking forward to continue their juggernaut of winning, South Africa will aim to stay at the top of world rankings. The test is tough for both the teams.  

CENTURION. – DECEMBER 29: Kagiso Rabada is congratulated by Rassie van der Dussan. And Quinton de Kock of South Africa after dismissing Jonny Bairstow of England. During Day Four of the First Test match between England and South Africa at SuperSport Park on December 29, 2019 in Centurion. (Photo by Philip Brown/Popperfoto/Popperfoto via Getty Images)

SCHEDULE OF THE SERIES:-

 

This 3 Test Match Series is scheduled to begin from August 17, 2022. The series will be wrapped up on September 08, 2022. Between the starting and conclusion, the second test will be conducted on August 25, 2022. All three tests shall be conducted at different locations which gives players an unpredictable pitch to play on.  The second at The Old Trafford, Manchester; the third at The Oval, London.

Regarding the timings of the all the three tests, all the matches will be played at 3:30 PM Indian Standard Timings. 

The viewers can find the schedule of all the three matches in the following chart:-

 

Date Match Details Venue Time (IST)
August 17 (Wednesday) England vs South Africa, 1st Test The Lord’s Stadium, London 3:30 PM
August 25 (Thursday) England vs South Africa, 2nd Test The Old Trafford, Manchester 3:30 PM
September 8 (Thursday) England vs South Africa, 3rd Test The Oval, London 3:30 PM

 

A PERFECT GIFT FOR THE CRICKET FANS:-

 

This test series is a perfect gift for the cricket fans for it surely is a clash of the giants. There will be an excellent display of the cricket and the rivalries will be thrilling to watch. We strongly suggest you to not miss this one. Set a reminder for 17 August 2022; the time is 3:30 PM (IST).

For more updates, stay tuned.

 

Sports

COMMONWEALTH GAMES 2022: WOMEN’S GOLD MEDALS

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COMMONWEALTH GAMES 2022: WOMEN’S GOLD MEDALS

 

Indian contingent at the Commonwealth Games 2022 succeeded in winning the hearts not only of Indians, but also of sports enthusiasts. This year Indian athletes bought home 61 medals. From these 61, 22 were the Gold, 16 silver and 23 bronze. The major source of medals was Wrestling which yielded 12 medals, 6 Gold. Indian athletes’ excellence shone at its best in CWG 2022 as medals were won in 12 different sports. Out of the 61 medals, men bagged 12 Gold medals, whereas women displayed their ownership over 9 gold. This article is a tribute to our women which came out as superheroes in CWG 2022.

A HISTORIC FEAT at COMMONWEALTH

 

The 61 medals won by the Indian athletes bought India to the fourth position in the concluding standings. The Women’s fours lawn bowls fours achieved an unprecedented mark in the history of Indian sports by winning Gold. Wrestlers, like always, bought home medals in every event of their category. The veteran and the star, Vinesh Phogat completed her hattrick of gold medals. P.V Sindhu also became the talk of the town by grabbing a Gold medal in Women’s singles. The women’s hockey team won praises and appreciation along with a bronze medal. To say that this year’s CWG was all Gold for Women won’t be an exaggeration.

 

WOMEN: LEADING FROM THE FRONT

 

Indian women athletes registered their victory in various sporting events. Their efforts and remarkable feat was appreciated by many renowned personalities, including Indian Prime Minister Mr. Modi. Praising wrestler Pooja Sihag for her bronze medal he said, “She has overcome many challenges thanks to her never say die attitude. She has won a Bronze at the CWG 2022. Congratulations to her. I am confident she will keep making India proud in the times to come”. (To read more, visit:- https://www.thehindu.com/news/news/nation/pm-modi-congratulates-cwg-2022-medal-winners/article65740379.ece/amp/ )

 

WOMEN’S TALLY ACROSS DIFFERENT DISCIPLINES:-

 

CWG 2022 can be seen as an example of women strength. The charts below show gold medals won by women athletes in different sporting events.

 

BADMINTON at COMMONWEALTH

ATHLETES EVENT MEDAL
P.V SINDHU WOMEN’S SINGLES GOLD

For Sindhu’s recap, visit youtube:-  https://www.youtube.com/watch?v=isiSvURJc8A

 

P.V Sidhu in action during a match. 

IMAGE CREDIT- https://timesofindia.indiatimes.com/

P.V Sindhu has been consistent over the years in winning Gold Medals in many international sports events. She has to her credit many titles and has become the record-holder of many championships.

 

BOXING at COMMONWEALTH

ATHLETES EVENT MEDAL
NIKHAIT ZAREEN WOMEN’S 50 KG GOLD
NITU GHANGHAS  WOMEN’S 48 KG GOLD

For  Zareen’s recap, visit youtube:

Zareen’s performance at Commonwealth 

For Nitu’s recap, visit youtube

Nitu at Commonwealth

 

 

 

LAWN BOWLS at COMMONWEALTH

ATHLETES EVENT MEDAL
LOVELY CHOUBEY, RUPA RANI TIRKEY, NAYNMONI SAIKIA, PINKI WOMEN’S FOUR GOLD

To see a recap of Lawn Bowls, visit youtube:- https://www.youtube.com/watch?v=T37YNgfQ5qo

 

TABLE TENNIS

ATHLETES EVENT MEDAL
BHAVINA PATEL WOMEN’S SINGLES CLASSES 3-5 GOLD

 

 

 

      SAIKOM MIRABAI CHANU posing with her medal.

  IMAGE CREDIT- https://scroll.in/field/

WEIGHTLIFTING at COMMONWEALTH

ATHLETES EVENT MEDAL
SAIKOM MIRABAI CHANU WOMEN’S 49KG GOLD

 

 

WRESTLING

ATHLETES EVENT MEDAL
SAKSHI MALIK WOMEN’S 62KG GOLD
VINESH PHOGAT WOMEN’S 53KG GOLD

For Malik’s highlights, visit youtube:-

 Malik at Commonwealth

For Phogat’s powerful performance, visit youtube:-

 Phogat at Commonwealth

 

                                        Vinesh Phogat celebrating her victory with Indian Flag in her hands. 

IMAGE CREDIT- https://www.thehindu.com/sport/

WOMEN’S SILVER AND BRONZE MEDALS

 

The charts above sing the tale of women gold medalist. But we shouldn’t forget those who have equally contributed in uplifting India’s position in the concluding tally. Wrestlers like Anshu Malik, Divya Karam, Pooja Gehlot, Pooja Sihag by winning silver and bronze have testified a promising career in Indian sports. Women’s cricket team, though they were highly disappointed by their performance, were hugely lauded for winning Silver medal. Women’s hockey team, by bringing home a Bronze, has at least shown the world a rising star in them.

We congratulate all the participants for representing India at such a prestigious platform. We also with them luck for their upcoming championships.

For more updates and news, stay tuned.

 

 

Sports

INDIA TOUR OF ZIMBABWE: A STARTER BEFORE THE MAIN COURSE

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INDIA TOUR OF ZIMBABWE: A STARTER BEFORE THE MAIN COURSE.

 

Before the beginning of the Asia Cup 2022, Indian Cricket Team is all set for a Tour of Zimbabwe. India and Zimbabwe are scheduled to play three One Day International (ODI) series. The series is planned to start from 18-August-2022 when Indian and Zimbabwe will play their first of three ODI matches. The remaining two matches will be played on 20 and 22 August 2022 respectively. The venue for all three ODI matches is Harare Sports Club. The Indian Team will be lead by skipper K.L Rahul.

K.L Rahul celebrating after a match.

IMAGE CREDIT:- in.pinterest.com

A NEW TEAM LOOKING FOR A NEW START

 

Team India left for Zimbabwe on Saturday, 13 August 2022. The official twitter handle of BCCI shared the pictures if team boarded on plane. (To see the team in all smiles, visit twitter:- https://twitter.com/BCCI/status/1558225931361087492?s=20&t=nfG1P6GGWhIGDVBK4Fg_iw)

Earlier, it was announced that the Shikhar Dahwan will be captaining the Indian Team on this tour of Zimbabwe. But later on the officials announced that K.L Rahul will be taking over the captaincy when he joined the squad on August, 11 2022. Rahul Dravid, the coach of Indian Cricket Team has also been given a break. VVS Laxman, another experienced former Indian cricketer will be coaching the team during this tour.

With a new captain and a new coach, the team looks for a new beginning as the Asia Cup 2022 awaits them later this month. To know about Asia Cup, visit-

Asia Cup 2022: All set to woo

 

 

INDvsZIM: A CRUCIAL BATTLE FOR BOTH THE TEAMS

 

This three ODI match series is crucial for both India and Zimbabwe. India would be looking forward to establish their form, and try new combinations in the team as the big tournament of Asia Cup 2022 awaits them later in August. According to experts, the competition would be easier for India when it comes to Zimbabwe as the latter team struggles with its performance. Hence, it is a good opportunity for Indian team to experiment with new players and configuration which would help them in Asia Cup 2022.

For Zimbabwe this ODI series is equally important. If they managed to win the series, then they would secure a place in the top eight teams which are going to participate in the ODI world cup going to happen in India next year. India being the host, and also because of it has already qualified for the ODI world cup.

 

                               Flags of India and Zimbabwe posited against each other.

   IMAGE CREDIT- https://countryeconomy.com/

INDIAN SQUAD FOR THE SERIES:-

 

The Indian team will play this series of three ODI matches under the captaincy of K.L Rahul who is making a comeback after facing couple of injuries. Shikhar Dhawan will be the vice-captain of the team. Kuldeep Yadav, the magical spinner, who got injured in a game against West Indies, is also a part of the team. The rest of the players which form the team are:- Ruturaj Gaikwad, Shubman Gill, Deepak Hooda, Rahul Tripathi, Ishan Kishan (wicket keeper), Sanju Samson, Washington Sundar, Shardul Thakur, Deepak Chahar, Axar Patel, Mohammed Siraj, Avesh Khan,and Prasidh Krishna.

 

SCHEDULE OF THE SERIES:-

 

DATE MATCH DETAILS VENUE TIME

(IST)
18-AUGUST-2022 ZIMBABWE vs INDIA, 1ST ODI HARARE SPORTS CLUB, HARARE 12:45 PM
20-AUGUST-2022 ZIMBABWE vs INDIA 2ND ODI HARARE SPORTS CLUB, HARARE 12:45 PM
22-AUGUST-2022 ZIMBABWE vs INDIA 3RD ODI HARARE SPORTS CLUB, HARARE 12:45 PM

 

 

 WHERE TO WATCH THE LIVE ACTION:-

 

Viewers can catch the live action of the series on Sony Sports Network. Moreover, the matches shall be also be streamed on Sony Liv App, for which the viewers need a subscription to access. The series will be telecasted on DD Doordarshan Sports channel which is available for free.

 

This is all about the India tour of Zimbabwe which will began on 18-August-2022. Don’t forget to watch the live action.

 

For more updates, stay tuned.

(Featured Image’s copyright reserved with news18.com)

 

Sports

ASIA CUP 2022: ALL SET TO WOO!

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ASIA CUP 2022: ALL SET TO WOO!

 

It was on 02-August-2022 that the International Cricket Council (ICC) on their official site announced the SCHEDULE OF ASIA CUP 2022. The viewers which were highly disappointed after the 2021 edition got postponed amidst the turbulent times can finally afford to rejoice as the Asia Cup 2022 is all set to begin from 27-August-2022. The thrilling and nail-biting battle will get its winner on 11-September-2022. The biggest rivalry between India and Pakistan will woo the fans 28-August-2022.  Earlier it was announced that the Sri Lanka would be hosting the Asia cup, but later on the board decided to conduct the matches at UAE. (United Arab Emirates)

DUBAI, UNITED ARAB EMIRATES – OCTOBER 31: Virat Kohli of India looks dejected after the ICC Men’s T20 World Cup match between India and NZ at Dubai International Stadium on October 31, 2021 in Dubai, United Arab Emirates. (Photo by Michael Steele-ICC/ICC via Getty Images)

 

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ASIA CUP IN 2022

Cricket-fans can finally take a sigh of relief as the long awaited tournament and most anticipated format in Cricket shall commence from 27-August-2022. The Asia Cup last took place in 2018 and the fans were waiting for its next edition from then. Due to unexpected turn of events, the board was forced to postpone the 2021 edition. But this year, we advice our cricket fans to fasten their seat belts for the breathtaking ride on this adventurous ride of Asia Cup 2022.

ASIAN CRICKET COUNCIL ASIA CUP

The Asia Cup was established in 1983. It is men’s One day and T-20 international cricket tournament. The Asia Cup was initiated as a means of harmony  between the Asian Countries. Taking place every two years, the teams showcase the nail- biting tussle to secure the title of Champions of Asia.

 ASIA CUP 2022: the 15th EDITION

 

The first match shall be played between the Sri Lanka and the emerging team of Afghanistan. This 15TH edition of Asia Cup will be played in T20 format which intensifies the battles even more. There will be six teams across  participating in this 15th edition. SCHEDULE OF ASIA CUP 2022

 

GROUP- A

MATCH DATE LOCATION
INDIA vs PAKISTAN 28-AUGUST-2022 DUBAI
INDIA vs QUALIFIER 31-AUGUST-2022 DUBAI
PAKISTAN vs QUALIFIER 2-SPETEMBER-2022 SHARJAH

 

GROUP- B

MATCH DATE LOCATION
SRI LANKA vs AFGHANISTAN 27-AUGUST-2022 DUBAI
BANGLADESH vs AFGHANISTAN 30-AUGUST-2022 SHARJAH
SRI LANKA vs BANGLADESH 1-SEPTEMBER-2022 DUBAI

 

SUPER- 4

MATCH DATE LOCATION
B1 vs B2 3- SEPTEMBER-2022 SHARJAH
A1 vs A2 4- SEPTEMBER-2022 DUBAI
A1 vs B1 6- SEPTEMBER-2022 DUBAI
A2 vs B2 7- SEPTEMBER-2022 DUBAI
A1 vs B2 8- SEPTEMBER-2022 DUBAI
B1 vs A2 9- SEPTEMBER-2022 DUBAI

 

THE FINAL:- 11-SEPTEMBER-2022

 

TIMINGS:- ALL MATCHES ARE SCHEDULED TO START AT 6 PM ACCORDING TO GULF STANDARD TIME

                          

 

India vs Pakistan cricket balls with flag. 2d illustration. (Image Credits:- istockphotos.)

 

 

 

THE BIGGEST RIVALRY

Whenever India takes on Pakistan in any tournament, it is a different feeling altogether. It is no less than a national festival. And when the platform is such as  Cup, the excitement will be unimaginable. In 15th edition of Asia Cup, India will be taking on Pakistan on 28-August-2022 as both the teams fall in Group A. So far, in , Cup India has faced Pakistan 14 times. Out of these, India has won 08 matches and Pakistan managed to defeat India 05 times. The fever for this year’s rivalry is at its peak. The fans of both the teams await the d-day.

LINKS WORTH THE GLANCE:-

To catch glimpse of head-to-head records of India and Pakistan in Asia Cup, visit-

Indian vs Pakistan head to head records

To know the postponement of Asia Cup 2021, visit-

Asia Cup 2021 Postponed due to Covid

For more updates, stay tuned.

Jobs

ITBP- RECRUITMENT OF THE CONSTABLE (PIONEER)

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 ITBP- RECRUITMENT OF THE CONSTABLE (PIONEER)

Consequently, this article aims to provide the important information about the notification issued by the INDO-TIBETAN BORDER POLICE FORCE. It is notified that the applications are invited to fill the 108 vacancies of Constable (Pioneer) Group ‘C’ Non-Gazetted (Non-Minsterial). c

                                       

 OFFICIAL LOGO OF INDO-TIBETAN BORDER POLICE

ABOUT ITBP:-

With its headquarters in New Delhi, ITPB is the India’s primary border patrol. Further, organization for its border with China’s Tibet Autonomous Region.  management. Moreover,  nuclear and chemical disasters. Evidently, ITBP is one of reputed forces of India. In the course of active duties. Eventually,  it has earned innumerable civil and service honours.

Applications are invited to fill the vacancies of three posts. Total number of vacancies is mentioned in the chart below:-

NAME OF THE POST               TOTAL VACANCIES
Constable (Carpenter)                         56
Constable (Mason)                         31
Constable (Plumber)                         21

TOTAL- 108 POSTS.

PLEASE TAKE NOTE OF FOLLOWING INFORMATION:-

  • VACANCIES ARE TENTATIVE. THEY MAY INCREASE OR DECREASE WITHOUT ANY NOTICE. CHANGES. FURTHER,  IF ANY, WILL BE INFORMAED ON THE OFFICIAL SITE OF ITBP RECRUIYMENT:- RECRUITMENT.ITBPOLICE.NIC.IN
  • RECRUITMENT CAN ALSO BE CANCELLED OR POSTPONED AT ANY STAGE DUE TO ADMINISTRATIVE PURPOSES.

ELIGIBILITY CRITERIA:-

 

AGE LIMIT:-

(i)                Between 18 to 23 years. Age relaxation for SC, ST, OBC, Ex-Servicemen and other categories.

(ii)             Cut off for determining the age limit- 17th September 2022.

(iii)           Candidates should not have been born earlier than 18th September 1999; and later than 17th September 2004.

EDUCATIONAL QUALIFICATIONS:-

(i)                Matriculation or equivalent from recognized board.

(ii)              One year certificate course from a recognized Industrial Training Institute in trade of a Mason /carpenter/Plumber.

 

 

SOLDIERS OF THE ITBP

(Photo credits- istockphoto.com)

 

IMPORTANT:- APPLICATIONS TO BE ACCEPTED ONLY THROUGH ONLINE MODE.

To apply online, the candidates can click on the link below and you will be there in no time:-

WWW.RECRUITMENT.ITBPOLICE.NIC.IN

ATTENTION:- CANDIDATES ARE TOLD TO LOG IN THE WEBSITE FROM TIME TO TIME TO AVOID ANY PROBLEM OR DISAPPOINTENT.

 

REGARDING SELECTION PROCESS:-

The selection process includes following tests:-

  1. Physical Efficiency Test (PET)
  2. Physical Standard Test (PST)
  3. Written Examination
  4. Trade Test
  5. Detailed medical Examination (DME)
  6. Review medical Examination (RME)

ONLINE APPLICATION MODE WILL BE OPENED W.E.F 19TH AUGUST 2022 AT 00:01 A.M. AND WILL BE CLOSED ON 17TH SEPTEMBER 2022 AT 11:59 P.M.

The Indo-Tibetan Border Police (ITBP) has recently announced recruitment for the position of Constable (Pioneer). This recruitment drive aims to bolster the force with skilled individuals who will play a vital role in various construction and maintenance tasks in challenging terrains.

As a Constable (Pioneer), candidates will be responsible for essential functions such as building infrastructure, repairing roads, and providing engineering support. This role demands physical fitness, technical skills, and the ability to adapt to extreme weather conditions. Prospective candidates are encouraged to apply, as the ITBP continues to expand its ranks with dedicated individuals ready to serve in some of the most challenging border regions in India.

Best wishes.

For more updates, moreover,  stay tuned.

For similar job information, please visit the following links- 

Official site of ITBP Police below:

RECRUITMENT.ITBPOLICE.NIC.IN

For job related news. visit:

IndiaTimes.com 
Jobs

CSIR UGC NET JUNE 2022

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CSIR UGC NET JUNE 2022

Dreams without plans are unsorted reality. In this article we’ve tried to sort out the dreams of those who are planning to pursue their research under the guidance of expert scientists, faculty members working in various universities and colleges of science across the country. Furthermore, those planning to be a part of teaching faculty in the leading colleges and universities of science. Then CSIR UGC NET is best option for them.

A SCIENTIST WITH A TEST TUBE

 

The Council of Scientific and Industrial Research (CSIR) and UGC NET has announced to hire eligible candidates for JUNIOR RESEARCH FELLOWSHIP (JRF) and Lectureship (LS) for JUNE 2022.

Aspirants can find the necessary details and dates below:-

Test is computer based(CBT).

ONLINE REGISTRATION AND SUBMISSION OF FORMS{ONLINE} FROM 11-07-2022 TO 10-08-2022[upto 5:00 pm of the last date]

                     

 
LAST DATE TO PAY THE ONLINE FEE 10-08-2022 [upto 11:50 pm]

For online registration please visit the following link –

https://csirnet.nta.nic.in

For those who think that they have enough time, we suggest that time is never enough. Moreover,  those who are thinking that they missed the opportunity, we have a suggestion for you as well- it’s never too late.

ELIGIBILTY CRITERIA

Percentage of Marks differ according to categories; for General/General-EWS &OBC the demanding percentage is 55%. For SC/ST/Third gender candidates and persons with disability it is 50%.

Candidates who hold only bachelor’s degree pass the eligibility criteria only for JRF.

Age Limit-

JRF(JUNIOR FELLOWSHIP) MAXMUM 28 YEARS. {Relaxation of 5 years to SC/ST categories, persons with disability; and 03 years to OBC}
LECTURESHIP / ASSISTANT PROFESSOR No upper age limit

 

CREATIVE ABBREVIATION OF UNIVERSITY GRANT COMMISSION

 (Photo credit- https://www.istockphoto.com)

Details of fee as per categories are given below:-

GENERAL/GENERAL-EWS INR 1000
OBC-NCL INR 500
SC/ST INR 250
THIRD GENDER INR 250
PwD Nil

 

IMPORTANT NOTICE: CORRECTIONS IN THE ONLINE FILLED FORMS WILL BE DONE FROM 12-08-2022 TO 16-08-2022

 

REGISTRATION:-

 

Candidates can register themselves by following three simple steps told simply below:-

{1} Online registration is to be done. Further, by using personal Email-ID and mobile number.

{2} The application number generated by the system is important, it is to be saved carefully.

  • Recent photograph(size 10kb-200kb)
  • Candidate’s signature(size 4kb-30kb)
  • Category certificate, if applicable
  • Duly verified Result Awaited Attestation form.

{3} Online payment of fee through Debit/Credit card, Net Banking or UPI.

 

ADVISORY:-

It is however important to note that the date of examination had not been announced yet. Evidently, it is only after the declaration of the date of exam that the issuance date of admit card will be announced.

When clicked, the following link will drop you there-

https://nta.ac.in 

Best wishes

For more updates, stay tuned.

IMPORTANT LINKS:-

Visit the official site of PGIMER below:

PGIMER.COM 

Visit the site for AIIMS related news below:

AIIMS.COM 

 

Education

Jawahar Navodaya Vidyalaya CLASS 11TH ADMISSION BEGINS

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The article aims to provide information about the admissions started by NAVODAYA VIDYALAYA SAMITI for CLASS-XI in Jawahar Navodaya Vidyalaya across the country. Students can apply online. LAST DATE TO APPLY IS 18-08-2022.

                                          

OFFICIAL LOGO OF NAVODAYA VIDYALAYA SAMITI

 

ABOUT JAWAHAR NAVODAYA VIDYALAYA:-

 Jawahar Navodaya Vidyalaya, JNVs was founded in 1986 with a motive to empower talented students residing in rural areas. Vidyalaya is a co-educational residential school. These vidyalayas are located in every district of the country; except for Tamil Nadu. Navodaya Vidyalaya Samiti, an autonomous organization under the Department of School Education and Literacy, Ministry of Education, Government of India, runs the Vidyalaya. All schools are affiliated with CBSE.

ADMISSIONS TO CLASS 11TH AGAINST VACANT SEAT

In a notification issued by the Jawahar Navodaya Vidyalaya Samiti, the public is notifiеd that Vidyalayas in еvеry district have started admissions for class XI. Thosе intеrеstеd in pursuing highеr еducation can find thе rеlеvant information in this articlе. TO APPLY ONLINE CANDIDATES CAN VISIT THE FOLLOWING LINK TO VISIT THE OFFICIAL SITE OF NAVODAYA VIDYALAYA SAMITI:-

www.navodaya.gov.in

OR

nvsadmissionclasseleven.in

STREAMS AVAILABLE:- SCIENCE, COMMERCE, VOCATIONAL & HUMANITIES.

 

                                   

    A GROUP OF STUDENTS STUDYING ON A COMPUTER 

(PHOTO CREDITS- istockphoto.com)

               

ELIGIBILITY:-

Students who want to sееk admission should rеad thе еligibility criteria propеrly to avoid confusion and problems. Wе havе simplifiеd thе еligibility criteria for our rеadеrs and list thеm in bullеt points bеlow:-

  • The student must have passed Class X in the academic session 2021-22 in a Government or Government-recognized school.
  • The school from which the candidate had passed his/her class X should be in the same district/state where JNV is functioning to which candidates are seeking admission.
  • Regarding date of birth of candidates:-

  

DOB of candidate is in between 1st June 2005 to 31st May 2007(both days inclusive)

This criterion is applicable to all candidates including those who belong to Scheduled Castes and Scheduled Tribes.

 

BASIS OF ADMISSION:-

The school will not conduct any written test for admission. ADMISSION AGAINST THE VACANT SEAT SEATS IN CLASS XI WILL BE DONE SOLELY ON THE BASIS OF MARKS SECURED BY THE CANDIDIATES IN CLASS-X BOARD EXAMS, during academic session 2021-22.  In a broader view, NVS outlines that the admission will proceed in two steps:-

  1. The district will prepare a merit list, and they will select students for the vacant seats.
  2. After the selection of students against the vacancies in JNV of the district, a common merit list will be prepared at the State Level.
REGARDING WEIGHTAGE:- THOSE WHO HAVE BEEN A PART OF NCC, SCOUT&GUIDES, AND SPORTS AND GAMES WILL BE GIVEN ADDITIONAL WEIGHTAGE.

 

Candidates should read the provided instructions and eligibility criteria to see if they qualify. We’ve begun the registration for admissions. We encourage interested candidates to apply soon. The application deadline is 18-08-2022. Registration links are provided above. For the most recent updates and notifications, please check Samiti’s official website.

Check out the official handle of Navodaya Vidyalaya:

www.navodaya.gov.in

Applications are invited. Go ahead.

Best wishes.

For more updates, stay tuned.

Some other useful links for school admissions:-

Career Scope after NEET

Visit the Edustoke page below:

Edustoke.com 

Visit the page for school-related information:

IndianStudyChannel.com 
Education

Rеcruitmеnt of thе Agnivееrs

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Rеcruitmеnt of thе agnivееrs, The most debated and controversial scheme announced by the Indian Government is all set to be implemented on the ground- AGNIVEER. This article is beneficial for those who want to be part of the Indian Army under the Agniveer Scheme. All the details of the recruitment for those who want to be Agniveers shall be found throughout the article.

In a notification issued by the Army Recruiting Office, Agra, the Agniveer recruitment rally for men will begin from 20 SEPTEMBER 2022 to 10 SEPTEMBER 2022. The venue of the rally will be ANAND ENGINEERING COLLEGE, KHEETAM, AGRA.

REGISTRATION:-

Registration for the recruitment had already begun from 05-JULY-2022. The last date to register is 03-AUGUST-2022. Registration can be done by visiting the official website of the Indian Army given below-

WWW.JOININDIANARMY.NIC.IN

LOGO OF INDIAN ARMY

The recruitment is for the following ARMS-

  • AGNIVEER GENERAL DUTY (ALL ARMS)
  • AGNIVEER TECHNICAL (ALL ARMS)
  • AGNIVEER CLERK/STORE KEEPER TECHNICAL (ALL ARMS)
  • AGNIVEER TRADERMAN 10TH PASS (ALL ARMS)
  • AGNIVEER TRADESMAN 8TH PASS (ALL ARMS)

As per the notification, the rally is scheduled for the eligible candidates of the districts mentioned below:-

AGRA, JALAUN, MATHURA, ETAH, ALIGHARH, ETAWAH, FIROZABAD, MAINPURI, KASGANJ, JHANSI, LALITPUR, and HATRAS.

ELIGIBILITY FOR THE RECRUITMENT OF THE AGNIVEERS

To know the category-wise required education and age to know the eligibility for the rеcruitmеnt of thе agnivееrs, please refer to the table-

CATEGORY EDUCATION AGE
AGNIVEER(GENREAL DUTY)

(ALL ARMS)

 10TH PASS WITH AGGREGATE OF 45% MARKS AND 33% IN EACH SUBJECT. IN CASE GRADE SYSTEM- MINIMUM ‘D’ GRADE IN EACH SUBJECT AND OVERALL GRADE OF ‘C2’. 17 1/2 – 23 YEARS

(01-OCTOBER 1999 TO 01-APRIL-2005)
AGNIVEER

(TECHINCAL)

(ALL ARMS)

 10+2/INTERMEDIATE EXAM PASS IN SCIENCE WITH PHYSICS, CHEMISTRY, MATHS AND ENGLISH. MINIMUM AGGREGATE-50%. IN EACH SUBJECT- 40%

OR

10+2 EXAM PASS FROM ANY RECOGNIZED STATE OR CENTRAL EDUCATION BOARD, INCLUDING NIOS AND ITI COURSE OF MINIMUM ONE YEAR IN REQUIRED FIELD WITH NSQF LEVEL 4 OR ABOVE.

17 ½ – 23 YEARS

(01-OCTOBER 1999 TO 01-APRIL-2005)
AGNIVEER

(CLERK/STOREKEEPER TECHNICAL) (ALL ARMS)

 10+2/INTERMEDIATE EXAM PASS IN ANY STREAM. AGREEGATE MARKS-60%. IN EVERY SUBJECT- 50%. SECURING 50% IN ENGLISH AND MATHS/ACCTS/BOOKKEEPING IN CLASS XII IS MANDATORY 17 ½ – 23 YEARS

(01-OCTOBER 1999 TO 01-APRIL-2005)
AGNIVEER

(TRADESMAN 10TH PASS) (ALL ARMS)

 1.     CLASS 10TH SIMPLE PASS

2.     MINIMUM 33% IN EACH SUBJECT

 17 ½ – 23 YEARS

(01-OCTOBER 1999 TO 01-APRIL-2005)
AGNIVEER

(TRADESMAN 8TH PASS) (ALL ARMS)

 

 1.     CLASS 10TH SIMPLE PASS

2.     MINIMUM 33% IN EACH SUBJECT

 17 ½ – 23 YEARS

(01-OCTOBER 1999 TO 01-APRIL-2005)

For detailed information on the medical test and qualifying criteria, we strictly advise you to pay a visit to the official website of the Indian Army. For that, all you need to do is click the link below and you will be there in no time-

WWW.JOININDIANARMY.NIC.IN

The above-mentioned details are to be taken care of before making the registration.

A written test through COMMON ENTRANCE EXAMINATION(CEE) will also be conducted. The test will be conducted at the same venue as the rally. Written exams, however, will be conducted only for those who would be medically fit. Admit for the CEE will be issued at the rally site only.

DOCUMENTS REQUIRED:-

Candidates are asked to produce the following documents/certificates at the rally site:-

  • ADMIT CARD
  • RECENT PHOTOGRAPH (20 COPIES)
  • MARKSHEET OF ALL EDUCATIONAL QUALIFICATIONS.
  • DOMICILE CERTIFICATE.
  • CASTE CERTIFICATE
  • RELIGION CERTIFICATE
  • SCHOOL CHARACTER CERTIFICATE
  • CHARACTER CERTIFICATE BY VILLAGE SARPANCH /MUNICIPAL CORPORATION
  • UNMARRIED CERTIFICATE
  • RELATIONSHIP CERTIFICATE.

IMPORTANT NOTE:- PERSONAL EMAIL AND MOBILE NUMBER IS MUST. CARRYING AADHAR CARD AT THE RALLY SITE IS MANDATORY.

BEST WISHES.

For more updates and news, stay tuned.

SOME OTHER JOB-RELATED LINKS:-

Visit the official site of the Indian Army here:

Indian Army Official Site

See the official page of the territorial army below:

Indian Territorial Army

To learn about ITBP Recruitments, visit the page below:

 Recruitment of the ITBP Constable